True or False: Natural Supplements for Quitting Smoking Contain Nicotine

Answer: False

While there are products out there that contain nicotine and claim to help you quit, the natural supplements available use herbs and plant-based supplements to help you quit smoking with no drugs or harmful poisons. Nicotine replacement therapies such as gums or lozenges are made with chemicals and drugs. Although they may be effective for some people, I found much more success with the nicotine-free herbal remedies.

True or False: Prescription drugs are an appropriate part of a natural smoking cessation plan

Answer: False

I have tried several prescription drugs and they either did not work as they said they would, or I experienced horrible side effects that were even worse than the typical cravings of nicotine withdrawal. When you quit smoking naturally you will feel your body returning to a normal healthful state gradually. Expensive medical treatments that I tried were harsh, felt very artificial, and did not help me with my cravings.

True or False: Cold Turkey is the best natural way to quit smoking

Answer: False

Although some people have the strength and discipline to quit smoking cold turkey and never look back, I tried and failed with this method multiple times. There is nothing more demoralizing than making it two days without a cigarette and then giving in because the withdrawal symptoms are just too uncomfortable.

Author: Rick R.

There are plenty of natural, healthy, plant-based and herbal supplements out there that can be used as a safe and natural way to quit smoking. In my opinion, most of the drug treatments that you get from a doctor or from the store are not as effective as they claim. They certainly did not work for me! What did work for me was a supplement called Cigarrest. You can find out more about how this product helped me quit at a page I wrote on quitting smoking naturally or get yourself a 30 day free trial at StopSmokingHealth.info. Article Source: http://EzineArticles.com/?expert=Rick_R. 

Herbal Smoking Cessation Products

Smoking Cessation Patch

Herbal Methods for Stop Smoking

Just within a few days of applying herbal remedies for smoking cessation, the positive result on health becomes obvious and the body could revert to its original normal healthy state.

Helping Other To Quit Smoking

Helping someone to quit smoking is difficult but there are effective things you can do. Your first important act is to understand the nicotine addiction process yourself.

Stop Smoking – Gain Weight?

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