Hence, the passionate search for methods that will truly aid people to abandon the habit for good is constantly on the rise.  Nicotine patches and other quit smoking drugs, even with the absence of professional verification, have always been bestsellers for more than 50 years and counting.  Books on how to curtail smoking are in abundance, as there is obviously a high necessity in this sector.  And supplements that are made to reduce the perilous effects of smoking – like multi-layered puff filters – remain good business.

There are allegedly revolutionary techniques, of course.  The most discussed among them at the moment is quit smoking laser treatment.

Quit smoking laser treatment isn’t really a “revolutionary” approach in the strict sense of the said adjective.  Laser has been utilized as a medical tool since 4 decades ago.  In this day and age, laser is even being used as an alternative for needles when it comes to acupuncture.

This is the the principle that gives reason to quit smoking laser treatment.  Basically, the body consists of hundreds of acupuncture points, tiny holes which are all very sensitive to the approach of external elements, like sharp needles just to illustrate.  With quit smoking laser treatment, gentle lasers are massaged on these acupuncture points to force the release of endorphins.  Endorphins restrict the craving for smoking, eliminating the subject’s desire to light up a cigarette.

There are still naysayers who think that the advantages received from quit smoking laser treatment are more mental than actual. After all, if one would endure the whole process of laser acupuncture to release addiction-repressing endorphins, wouldn’t he force himself to believe that the method really works?

This aside, there is no doubt that several of the people who went through this treatment have experienced fantastic reduction on their urge to smoke. And many of them have even dropped smoking altogether. 

So, is quit smoking laser treatment worth your time and money?

Let’s put it this way – anything that will aid you save yourself from the perilous consequences of smoking is always worth the try.  One thing that can help naturally reduce the symptoms of nicotine withdrawal is not a quit smoking drug at all but a homeopathic remedy.  You should check into it.

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1. Learn about the many, many, many perils of smoking.  Majority smokers fail to quit because they are not aware of the ill consequences of smoking.  Worse, countless smokers are aware of the dangers of smoking, but they feel that they’re not true – at least, until they develop the particular ailment or disease themselves.

2. Remind yourself that you’re not immune from ailments and diseases.  You’re just human.  You’re no alien from a dead world.  Your body is susceptible to damage and injury, and smoking multiplies that coefficient tenfold.  You’re not exempt from the perils of smoking.  You’re no different from anybody else: you’re only human.

3. Remind yourself that you are stronger than how you you perceive yourself to be.  With a little concentration, you won’t have to succumb to the slightest temptation to smoke.  If another person asks you to jump in front of a speeding car, will you?  You’re not that stupid, right?  Hence, you’re a fool to put to waste 7 minutes of your life with every stick you smoke.

4. Don’t think of a stick of cigarette as a reward.  It hardly is.

5. Know that smoking will never make you hip.  Nowadays, when people would rather enjoy great health and live longer years, smokers are looked down on with pity.

6. Remember that though smoking may help you relieve stress, it will come at a costly price.  The dangers of smoking are too big to ignore.  Would you rather be given a few stress-free minutes at the expense of a lot of years deducted from your life?

7. No one ever said that you should smoke after eating.  Smoking won’t take away the taste of food within your mouth.  Want to eliminate such?  Try brushing your teeth.

8. Learn that when you smoke in a communal place, you’re killing people.  Second-hand smoke is just as hazardous as first hand smoke.  When you smoke in a public venue, you are comparable to a messenger of death and decay.

9. Learn that smoking doesn’t help you shred weight.  Cigarettes burn your heart, not your fats.

10. Remember that smoking won’t help you keep your focus at work.  It’s all in the mind.  Everything depends on you and not what you depend on.

11.  Bonus tip: There are stop smoking drugs out there to help you finally quit, including some that will help relieve the symptoms of nicotine withdrawal .

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